FAQ

  • At Pine & Prism, we provide a range of holistic wellness services tailored to your unique needs:

    • Reiki: A gentle energy healing practice that promotes relaxation, reduces stress, and supports your body’s natural healing abilities.

    • Microdose Coaching: Personalized guidance on microdosing psilocybin to enhance clarity, emotional healing, and personal growth.

    • Mental Health Counseling: Compassionate support for individuals and couples navigating life's challenges, fostering resilience and emotional well-being.

  • We are by appointment only. To book a session for Reiki or a Microdosing Consultation, please visit our online booking page.

    For mental health counseling with Ben, please contact us directly.

    We look forward to supporting your wellness journey!

  • We are by appointment only.

    To book a session for Reiki or a Microdosing Consultation, please visit our online booking page.

    To schedule an appointment with Ben for mental health counseling, please contact us directly.

    We look forward to connecting with you!

  • Reiki is a Japanese energy healing technique for stress reduction and relaxation that promotes healing. During a session, a practitioner will take a hands on (gentle touch) or hands off (hands hover 4-6 inches from the body) approach to send reiki energy where you need it most for your greatest good and highest wellbeing.

  • Reiki can help relieve stress, anxiety, physical ailment, ease grief, and restore balance in your body, mind, and spirit.

  • Reiki is great for anyone, really! Whether you’re working through something or currently in a healthy place and want to maintain that sense of wellbeing, Reiki can do no harm.

  • The good news is, you can't overdo reiki. How often you receive, though, is totally up to you. If you're working through a particularly challenging time or are experiencing heightened levels of stress and anxiety, a session a week for a few weeks can be really helpful. If you’re just looking to maintain balance, a session a month or every couple of months should do ya.

  • Item Microdose Coaching involves personalized guidance on the intentional use of sub-perceptual doses of psilocybin to enhance clarity, emotional healing, and personal growth. This approach is tailored to your unique intentions and goals, with a focus on mindfulness and integration practices.

  • Microdose Coaching can support you in connecting deeply with your authentic self, tapping into your innate wisdom, and living with greater intention.

  • Microdose Coaching is suitable for individuals seeking personal growth, emotional healing, or enhanced clarity. It's important to approach this practice with an open mind and a willingness to explore your inner landscape.

  • Microdosing may not be suitable for individuals with a history of severe mental health conditions, particularly those involving psychosis, bipolar disorder, or schizophrenia. It is also not recommended for individuals with heart conditions, as it can affect blood pressure and heart rate.

    We encourage individuals to consult with a healthcare provider before beginning any new wellness practice, especially one involving psychoactive substances, to ensure it's a safe fit for your personal needs.

  • Mental Health Counseling provides compassionate support for individuals and couples navigating life's challenges. Our approach fosters resilience and emotional well-being, creating a safe space for healing and growth.

  • At this time, we do not directly accept insurance for mental health counseling. However, we can provide a receipt or superbill for you to submit to your insurance provider for possible reimbursement.

    We recommend checking with your insurance company ahead of time to understand your out-of-network mental health benefits.

  • Mental Health Counseling can assist in addressing issues such as anxiety, depression, relationship challenges, and personal growth. Our collaborative approach helps you strengthen your bond with yourself and others, build resilience, and create lasting emotional clarity.

  • Mental Health Counseling is beneficial for individuals and couples seeking support through life's challenges, aiming to enhance their emotional well-being and personal growth.

  • We love working with other local businesses, particularly on intentional community gatherings! Please reach out via the contact form and we’ll get back with you shortly.